TrueSelf Psychology®

Blend Therapy with Life Coaching to reach Alignment
within your couple!
Strengthen your relationship with…

Couples Therapy

TrueSelf Psychology®

Blend life coaching
with therapy!
Feel good and
strengthen your…

Couple

Discover which of the 21 Self-Opposing Mind Patterns
you MUST remove so you can...
Stand in Your Power and Reach Your Dreams

Discover which of the
21 Self-Opposing Mind Patterns
you MUST remove so you can...
Stand in Your Power and Reach Your Dreams

Looking for couples therapy in
Montreal or via online sessions
to help
bring love back
into your life?

Looking for couples therapy
in Montreal or via online sessions to help
bring love back into your life?

 All too often,One of the greatest feelings we can experience is that of being in love…

However, love can be elusive… even in couples relationships. 

In order to truly experience this magical bond, we must take care of not one but three relationships:

  • The one you have with yourself
  • The one your partner has with him/herself
  • The synergy created by the two of you

To be in a healthy couple, you and your partner must first care for yourselves so you can then each show up as an emotionally balanced and ready person. The better you individually focus on your own personal alignment and emotional health, the stronger your connection with your partner will be.

Second, to build a strong foundation that will last, you and your partner need to know what are some of the rules of love.  All too often, people come together wanting to share their affection but simply don’t know how to love, or how to contribute to creating a lasting bond.

WELCOME TO TRUESELF PSYCHOLOGY®

TrueSelf Psychology® is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.

WELCOME TO TRUESELF PSYCHOLOGY®

TrueSelf Psychology® is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.

Our TrueSelf Psychology® Alignment program offers pragmatic and tailored exercises typically completed within 6 to 9 sessions, that will help you:

  • Recondition unhealthy mind patterns 
  • Rediscover and Reconnect with your TrueSelf 
  • Alleviate pain bodies (pain triggers still stuck in the body)
  • Develop conscious awareness to have greater control over how you think and feel

So you can: 

  • Enjoy being yourself  
  • Make decisions that align with your goals 
  • Manifest a life of your desires

The program then offers a maintenance phase for those who would like to continue their conscious development journey.

  • Opting for spread-out sessions 
  • Joining our FeelGoodNow monthly membership
  • Returning on a need-to basis 
  • Participating in our TrueSelf MasterClasses

Book your appointment

Our TrueSelf Alignment program offer pragmatic and tailored exercises that will help you:

  • Recondition unhealthy mind patterns 
  • Rediscover and Reconnect with your TrueSelf 
  • Alleviate pain bodies (pain triggers still stuck in the body) 
  • Develop conscious awareness to have greater control over how you think and feel

Once alignment is reached, you then enter the maintenance phase and can choose to continue your wellness journey via specifically designed TrueSelf Psychology® conscious practices by:

  • Opting for spread-out sessions 
  • Joining our FeelGoodNow monthly membership
  • Returning on a need-to basis 
  • Participating in our TrueSelf MasterClasses

So you can: 

  • Enjoy being yourself  
  • Make decisions that align with your goals 
  • Manifest a life of your desires

Does this sound familiar?

  • You have a hard time communicating; as if you are each speaking a different language
  • There are lots of misunderstandings, confusions, and doubts
  • The same scenarios are being repeated over and over but you don’t see any change
  • One of you is giving the other the silent treatment
  • You often ‘react’ to one another and blame each other for how you feel
  • One avoids conflict, the other always rehashes the past

 

  • You are not sure how to receive or ask for what you want or need
  • You feel you are investing more in the relationship than your partner is
  • You each love differently and don’t know how to get what you want
  • You are constantly attracting a person in need and it’s draining you to keep helping them
  • Your partner has issues that are difficult to bear
    (ex: drinking, overspending)
  • You want to leave a toxic relationship but don’t know how
  • You don’t know if you are better together… or apart

You wonder if you are still in love….

 

Does this sound familiar?

  • You have a hard time communicating; as if you are each speaking a different language
  • There are lots of misunderstandings, confusions, and doubts
  • The same scenarios are being repeated over and over but you don’t see any change
  • One of you is giving the other the silent treatment
  • You often ‘react’ to one another and blame each other for how you feel
  • One avoids conflict, the other always rehashes the past

 

  • You are not sure how to receive or ask for what you want or need
  • You feel you are investing more in the relationship than your partner is
  • You each love differently and don’t know how to get what you want
  • You are constantly attracting a person in need and it’s draining you to keep helping them
  • Your partner has issues that are difficult to bear
    (ex: drinking, overspending)
  • You want to leave a toxic relationship but don’t know how
  • You don’t know if you are better together… or apart

You wonder if you are still in love….

 

The TrueSelf Psychology®  system uses thought-modification techniques to figure out where the issues lie, and how to improve the dynamics in all relationships. We will help you feel good about yourselves individually so you can be the better version of you, then learn how to treat each other with the reverence and dignity love requires to bring about lasting happiness.

Find out more about our TrueSelf Psychology® program.

TrueSelf Psychology®

 Alignment Coaching Psychology

You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.

  514-933-2289 / [email protected]  

 The Better You Feel, The Better Life Gets!  

TrueSelf Psychology®

Alignment Coaching Psychology

You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.

514-933-2289 /
[email protected]

The Better You Feel, The Better Life Gets!

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