Looking for couples therapy in Montreal or via online sessions to help bring love back into your life?
Looking for couples therapy in Montreal or via online sessions to help bring love back into your life?
All too often,One of the greatest feelings we can experience is that of being in love…
However, love can be elusive… even in couples relationships.
In order to truly experience this magical bond, we must take care of not one but three relationships:
The one you have with yourself
The one your partner has with him/herself
The synergy created by the two of you
To be in a healthy couple, you and your partner must first care for yourselves so you can then each show up as an emotionally balanced and ready person.The better you individuallyfocus on your own personal alignment and emotional health, the stronger your connection with your partner will be.
Second, to build a strong foundation that will last, you and your partner need to know what are some of the rules of love. All too often, people come together wanting to share their affection but simply don’t know how to love, or how to contribute to creating a lasting bond.
TrueSelf Psychology®is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.
TrueSelf Psychology®is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.
Our TrueSelf Psychology® Alignment program offers pragmatic and tailored exercises typically completed within 6 to 9 sessions, that will help you:
Recondition unhealthy mind patterns
Rediscover and Reconnect with your TrueSelf
Alleviate pain bodies (pain triggers still stuck in the body)
Develop conscious awareness to have greater control over how you think and feel
So you can:
Enjoy being yourself
Make decisions that align with your goals
Manifest a life of your desires
The program then offers a maintenance phase for those who would like to continue their conscious development journey.
Our TrueSelf Alignment program offer pragmatic and tailored exercises that will help you:
Recondition unhealthy mind patterns
Rediscover and Reconnect with your TrueSelf
Alleviate pain bodies (pain triggers still stuck in the body)
Develop conscious awareness to have greater control over how you think and feel
Once alignment is reached, you then enter the maintenance phase and can choose to continue your wellness journey via specifically designed TrueSelf Psychology® conscious practices by:
You have a hard time communicating; as if you are each speaking a different language
There are lots of misunderstandings, confusions, and doubts
The same scenarios are being repeated over and over but you don’t see any change
One of you is giving the other the silent treatment
You often ‘react’ to one another and blame each other for how you feel
One avoids conflict, the other always rehashes the past
You are not sure how to receive or ask for what you want or need
You feel you are investing more in the relationship than your partner is
You each love differently and don’t know how to get what you want
You are constantly attracting a person in need and it’s draining you to keep helping them
Your partner has issues that are difficult to bear (ex: drinking, overspending)
You want to leave a toxicrelationship but don’t know how
You don’t know if you are better together… or apart
You wonder if you are still in love….
Does this sound familiar?
You have a hard time communicating; as if you are each speaking a different language
There are lots of misunderstandings, confusions, and doubts
The same scenarios are being repeated over and over but you don’t see any change
One of you is giving the other the silent treatment
You often ‘react’ to one another and blame each other for how you feel
One avoids conflict, the other always rehashes the past
You are not sure how to receive or ask for what you want or need
You feel you are investing more in the relationship than your partner is
You each love differently and don’t know how to get what you want
You are constantly attracting a person in need and it’s draining you to keep helping them
Your partner has issues that are difficult to bear (ex: drinking, overspending)
You want to leave a toxicrelationship but don’t know how
You don’t know if you are better together… or apart
You wonder if you are still in love….
The TrueSelf Psychology® system uses thought-modification techniques to figure out where the issues lie, and how to improve the dynamics in all relationships. We will help you feel good about yourselves individually so you can be the better version of you, then learn how to treat each other with the reverence and dignity love requires to bring about lasting happiness.
You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.
You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.