There are different psychologists to choose from – some fall within the realm of Clinical Psychology, some within Counseling Psychology. However, the effectiveness of the therapy is what’s most important – that the therapy is producing the results you’re looking for in a convenient amount of time.
Whether you are looking for a Montreal psychologist or an online psychologist, what’s essential to your health is that you find a program that can help you appease emotional trauma in the nervous system, and recondition self-opposing mind patterns, so you reach a state of aligned wellness.
At TrueSelf Psychology, we designed a psychological therapy program that blends the best of two worlds: The healing properties of counseling psychology, along with a coaching approach to developing a healthy mindset, so you can reach alignment with conscious practices, and feel centered, whole, and finally have enough confidence in order to pursue your dreams.
Toni Rebic, M.A., Psychologist Founder/Creator of TrueSelf Psychology®
To align, you need to focus on 3 factors:
1. Your self-opposing mind patterns (download your free checklist to see which are yours)
2. Your triggers (also known as pain bodies – reactions triggered from trauma)
3. Your personal responsibility for your own self care (that no matter how a problem started, you will regain control of your own wellness and mindset, leading to your personal empowerment)
Call TrueSelf Psychology at 514-933-2289 to work with an online psychologist, or to have an in-person session with a Psychologist in Montreal.
TrueSelf Psychology®is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.
TrueSelf Psychology®is an integrative program that melds some of the best theories and practices of different therapeutic and coaching modalities to help each of our clients and participants reconnect with who they really are through the power of awareness and conscious practices to live a life of choice.
Our TrueSelf Psychology® Alignment program offers pragmatic and tailored exercises typically completed within 6 to 9 sessions, that will help you:
Recondition unhealthy mind patterns
Rediscover and Reconnect with your TrueSelf
Alleviate pain bodies (pain triggers still stuck in the body)
Develop conscious awareness to have greater control over how you think and feel
So you can:
Enjoy being yourself
Make decisions that align with your goals
Manifest a life of your desires
The program then offers a maintenance phase for those who would like to continue their conscious development journey.
Our TrueSelf Alignment program offer pragmatic and tailored exercises that will help you:
Recondition unhealthy mind patterns
Rediscover and Reconnect with your TrueSelf
Alleviate pain bodies (pain triggers still stuck in the body)
Develop conscious awareness to have greater control over how you think and feel
Once alignment is reached, you then enter the maintenance phase and can choose to continue your wellness journey via specifically designed TrueSelf Psychology® conscious practices by:
You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.
You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.